HOUSEPLANTS AND THEIR AMAZING HEALTH BENEFITS

When you embellish interior spaces with houseplants which are both functional and decorative, you're not just adding greenery. These living organisms interact with your body, mind, and home, in ways that will enhance your quality of life from countering sleep deprivation to reducing pain.

5 Houseplants that Purify Indoor Air 

1. Aloe Vera

Aloe Vera is well known for its ability to soothe burned skin. Keeping it around allows you to use the fresh gel at a moment’s notice for scrapes and burns. It can also be used internally by squeezing it into delicious smoothies.

Aloe Vera isn’t one of the best houseplants to purify indoor air, but it does have the unique ability to release oxygen + absorb carbon dioxide at night, making it a good choice for keeping in a bedroom. 

2. Bamboo Palms:   

Bamboo palms are effective at removing chemical contaminants from the air like formaldehyde and benzene. They also help to keep the air moist, which is especially helpful during winter months when heaters can produce overly dry indoor air. 

Bamboo palms have a tropical appearance and are green instead of the typical tan bamboo color + have skinny canes and fanned leaves.

Palms come in many varieties. They are both easy to grow + maintain and are resistant to pests. They are attractive, hardy + one of the best plants for purifying indoor air.

3. English Ivy:

English ivy is most often seen covering atriums and lobbies, but it makes a lovely feature if grown as a topiary. 

English ivy is best known for its ability to remove formaldehyde from the air. 

English ivy needs a lot of light to look its best and does well in mild temperatures. Even so, it can be very adaptable to its environment, as it will climb and spread over any surface given the chance.

4. Peace Lily:

The beautiful Peace Lily is a wonderful low-maintenance, flowering plant you should definitely have in your home. Peace lilies do well in shade and cooler temperatures + they’re professionals at reducing levels of toxins in the air.

Peace Lilies are remarkably effective at removing benzene (a common household chemical and known carcinogen) as well as mold spores in the air, making it a great option for bathrooms, kitchens and laundry rooms. In addition, peace lilies purify the air by removing trichloroethylene (a chemical found in cleaners and solvents) and alcohols, acetone, and formaldehyde. 

5. Rubber Plant

The rubber plant is especially effective for removing formaldehyde from indoor air + its favored for its ease of growth, as well as its appearance, which features large rubbery leaves.

The rubber plant can grow up to 8 feet tall in the proper conditions. This large ficus (ficus robusta) is bred for toughness, which means that it’s not only one of the most effective plants for purifying indoor air, but it’s sure to be hardy even in less than ideal conditions

Now, if you want to Purify the Air and de-stress your home environment, stop by GSCO + grab some houseplants, breathe easier and improve your health.